Remedial Massage in Sydney CBD

Remedial massage focuses on easing muscle tightness, improving blood circulation
and reducing pain caused by daily stress, poor posture or injury.

This treatment helps the body repair damaged tissue, prevent future injury
and promote overall physical health.

Mainly help to :

✔ Neck pain and shoulder tension
✔ Lower back pain and leg pain
✔ Office-related muscle stiffness
✔ Ongoing muscle pain and tightness

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Aromatherapy Massage in Sydney CBD

Aromatherapy massage is a relaxing treatment using therapeutic essential oils
to support both physical and emotional wellbeing.

This treatment is ideal for stress relief, deep relaxation and improving sleep quality.

Mainly help to:

✔ Reduce stress and anxiety
✔ Improve sleep quality
✔ Encourage deep relaxation
✔ Soothe sore joints and muscles

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Myotherapy (Sports Massage) in Sydney CBD

Myotherapy is an advanced form of remedial and sports massage that focuses on
treating muscle and soft tissue pain.

Our therapist uses techniques such as trigger point release and dry needling
to relieve myofascial pain and improve movement.

Mainly help to:

✔ Pain caused by poor posture
✔ Sports and overuse injuries
✔ Muscle recovery and performance

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Remedial & Myotherapy Massage in Sydney CBD

Professional pain relief and muscle therapy – 3 minutes from Town Hall Station

Our qualified therapists specialise in remedial massage, myotherapy and aroma therapy,
providing high-quality, professional and effective massage treatments in Sydney CBD.

Hot Stone

A hot stone massage helps you relax while easing tension in your muscles and relieving discomfort in soft tissues throughout your body.

Dry Needling

Dry needling is a technique of inactivating trigger points through insertion of a needle into a tight band of muscle until a twitch response occurs, it used to relieve your deep muscular pain and improve range of motion.

Ear Candling

This treatment features the use of long candles positioned into the ears. The side outside the ear is lit to creat a hollow space inside the ear canal, which coats the entire ear in beeswax.

Extra Options

About Us

Tommy’s Massage world provides a calming and relaxed space for you to unwind and relax whilst our massage therapist assess and treats the pain and discomfort, as well as providing a customised health plan for you moving forward.

Our therapists recommend maintaining regular massages to prevent injury, particularly for office workers sitting for long periods, as well as those engaging in physical training. Regular massages ease and stabilise the muscles which can improve problems such as headaches, abdominal pain, lower back pain, and sciatic pain.

About Us

Tommy’s Massage World provides a calm and nurturing environment where therapeutic care meets deep relaxation.

Our experienced therapists carefully assess muscle tension, posture, and areas of discomfort to deliver personalised remedial massage treatments that promote pain relief, injury prevention, and overall physical balance. We also offer relaxation-focused therapies, including Five Elements and aromatherapy, both designed to gently calm the nervous system, release accumulated stress, and restore inner harmony.

Whether you are seeking targeted treatment for ongoing muscle pain or a deeply restorative healing experience, each session is tailored to support both physical recovery and emotional wellbeing. Regular treatments are particularly beneficial for office workers, active individuals, and anyone looking to maintain long-term balance and vitality.